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Good Timing is a Fallacy

bad timing good timing love

Good Timing is a Fallacy

So many people talk about waiting for good timing to do things. To plan that big vacation, to train for that race, to start exercising, to eat healthier, to make a purchase, to invest, to change jobs/careers, start a business, get married (or divorced?), etc... Well my friends, good timing doesn't really exist. Let me tell you a story.In 2006 I ran the Steelhead Half Ironman. I immediately wanted to run an Ironman, like that night at the bar we were talking about it, no recovery time. I wanted it. I continued talking about it for several years. I never...

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Who Are You Actually Angry At?

angry meditation

Who Are You Actually Angry At?

This is long.  I ramble.  I tell stories.  I over punctuate.  Get used to it ;) I was asked this morning about my thoughts on the divisiveness in the world today and how it could ever be fixed. I had never thought of this question but I gave my answer right away without hesitation. We need to look inside and fix our own issues that we have with ourselves, then we will start not being angry at others. There's an old lesson that's been around in one form or another for many generations. I like Kemi Sogunle's version the best...

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